 
$response = Invoke-WebRequest -Uri "http://localhost/api/auth/login" -Method POST -ContentType "application/json" -Body '{"email":"demo@demo.com","password":"Demo1234!"}' -UseBasicParsing
$response.Content

.\hey.exe -n 1000 -c 50 -H "Authorization: Bearer eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJodHRwOi8vc2NoZW1hcy54bWxzb2FwLm9yZy93cy8yMDA1LzA1L2lkZW50aXR5L2NsYWltcy9uYW1laWRlbnRpZmllciI6IjEiLCJodHRwOi8vc2NoZW1hcy54bWxzb2FwLm9yZy93cy8yMDA1LzA1L2lkZW50aXR5L2NsYWltcy9lbWFpbGFkZHJlc3MiOiJkZW1vQGRlbW8uY29tIiwiZXhwIjoxNzc4OTUxNTg2fQ.Wrma_kv-aLfkbnzmyThMJv7-VKc5xt7CMMC0hUtZPgU" http://localhost/api/workouts

Summary:
  Total:        0.8879 secs
  Slowest:      0.3334 secs
  Fastest:      0.0034 secs
  Average:      0.0409 secs
  Requests/sec: 1126.3090
  

Response time histogram:
  0.003 [1]     |
  0.036 [622]   |■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■
  0.069 [275]   |■■■■■■■■■■■■■■■■■■
  0.102 [42]    |■■■
  0.135 [13]    |■
  0.168 [16]    |■
  0.201 [11]    |■
  0.234 [7]     |
  0.267 [8]     |■
  0.300 [4]     |
  0.333 [1]     |


Latency distribution:
  10%% in 0.0114 secs
  25%% in 0.0182 secs
  50%% in 0.0297 secs
  75%% in 0.0456 secs
  90%% in 0.0716 secs
  95%% in 0.1303 secs
  99%% in 0.2591 secs

Details (average, fastest, slowest):
  DNS+dialup:   0.0007 secs, 0.0000 secs, 0.0173 secs
  DNS-lookup:   0.0004 secs, 0.0000 secs, 0.0087 secs
  req write:    0.0001 secs, 0.0000 secs, 0.0112 secs
  resp wait:    0.0398 secs, 0.0033 secs, 0.3180 secs
  resp read:    0.0003 secs, 0.0000 secs, 0.0137 secs

Status code distribution:
  [200] 1000 responses